Creamy Salmon & Orzo Recipe
A creamy one-pan salmon and orzo dinner with sweet leeks, two kinds of tomato, spinach and haricot beans. On the table in about 35 minutes, soft enough for little eaters...
Recipes & MORE
As parents ourselves, we understand the pressures of raising and feeding toddlers.
We've gathered our top tips and our favourite toddler approved recipes to help when inspiration, energy or time are in short supply!
Toddler Tips
The surprising history of freeze-drying
Freeze-drying started 700 years ago with Andean potatoes. From WWII blood plasma to flooded libraries, here's how it reached our toddler meals.
Fitness as a Parent: 10 Tips to Get Back Into Exercise
Finding ten minutes for yourself as a parent is hard enough, let alone an hour. Emma, mum of two and founder of Startstrong Fitness CIC, shares her top 10 tips...
Could What Your Child Eats Be Affecting Their Sleep?
As parents, we all want our little ones to get the sleep they need to grow, develop and thrive. Sleep is so important in the early years, supporting everything from...
Slow Cooker Beef Curry
Ten minutes of prep, then the slow cooker does the rest. The beef falls apart, the sauce thickens on its own, and it's mild enough that the toddlers eat the...
Why our meals cost what they do
Why do our meals cost more than a supermarket pouch? We've broken it down by Duplo bricks, stage by stage. The biggest surprise: it takes 24 hours to freeze-dry a...
Toddler Recipes
Easy Family Fish Pie Recipe (Toddler-Friendly)
Salmon, cod and smoked haddock in a creamy chive sauce, under a ridged mash lid that goes golden at the edges. It’s a make-ahead family dinner that grown-ups and little...
Lower Sugar Banana Bread | Honey, Oat & Pecan Family Bake
An easy, lower sugar banana bread sweetened with ripe bananas and a little honey, then topped with crunchy oats and pecans. It takes one bowl and 10 minutes' prep, freezes...
Coconut Chicken Curry for Toddlers | 35-Minute Family Meal
A mild, golden chicken curry that goes from fridge to table in 35 minutes and one the toddlers eat straight from the same pan as the adults. Chicken breast gets...
Marry Me Salmon & Orzo | Easy 30-Minute Family Recipe
Oven-baked salmon, creamy sundried tomato orzo and crispy chorizo - this one started as a store-cupboard raid and ended up on permanent rotation. On the table in 30 minutes.
Sausage, Courgette and Pepper Spaghetti - An Easy Family Dinner
Some of our best dinners start with a rough plan and whatever's left in the fridge. This one began as sausage spaghetti and picked up courgette, peppers and a stray...
No Added Sugar Orange & Strawberry Ice Lollies for Toddlers (5-Minute Recipe)
Skip the shop-bought lollies packed with sugar and additives! These orange & strawberry ice lollies take just 5 minutes to prep and are made with real fruit, no nasties, and...
Toddler-Friendly Spaghetti Carbonara (Quick, Easy Family Dinner)
OK, we know that spaghetti carbonara isn't the healthiest dinner for the kids but let's be honest, sometimes you just want your little ones to clean their plates and stay...
Banana & Oat Breakfast Pancakes
These easy 3-ingredient banana and oat pancakes are the perfect breakfast for toddlers and the whole family! Made with just oats, banana and eggs, they cook in under 5 minutes,...
Mild Chicken Toddler Curry
Finding a curry that your toddler will eat for dinner can be really difficult but our mild, tomato based and tasty curry is perfect for quick and easy weekday mealtimes!...
The Ultimate Veggie Sauce for a Delicious Toddler & Adult Dinner
This versatile veggie sauce is incredible for homecooked toddler and adult meals! It's super quick and easy and packed full of real flavour and (obviously!) loads of veggies. You can...
One Pan Chicken Cous Cous
This one-pan chicken couscous is a simple, nourishing meal that’s perfect for busy family evenings. Made with soft vegetables, tender chicken thighs and gentle flavours, it’s ideal for little ones...
Super Easy Spanish Risotto
This is a proper lazy day dish that packs a much bigger punch than the effort it takes to make. Making risotto can feel like being chained to the hob...
Italian Chicken Traybake
OK folks this is an absolute winner! It's possibly our favourite meal to cook for our kids now. So simple, delicious and healthy - it is a real toddler tantalisingly...
Gnocci & Sausage Bake
Gnocchi and sausage make a naturally toddler‑friendly tray bake, with soft, pillowy pasta and sweet roasted vegetables that are easy for little ones to enjoy. This simple one‑pan dish delivers...
Sausage & Beans - Super Supper!
Sausages are an absolute staple in our household - so they are a great starting point for any recipe! There is no easier way to cook them than in a...
Chicken & Bean Fajitas
This Mexican inspired dinner will create a proper fiesta in your household! Gently warming spices for your toddler's taste buds and a fun meal to let them serve themselves it...
Our Super Special Spag Bol
Our super special spaghetti bolognaise is a guaranteed toddler pleaser! It's rich, wholesome and hearty flavours are the perfect meal weekend meal for your little ones. There are lots of...
Pork & Chorizo Jambalaya
Try our warming toddler taste tested jambalya with a festive twist for an easy family dinner!
Introducing
Penelope's Fuss-Free Feeding Advice!
Penelope is a Registered Children’s Nutritionist and SOS-trained Feeding Therapist who supports families through fussy eating with calm, practical guidance.
We’re excited to feature her expertise on our newsletter to help parents feel confident and supported at mealtimes.
