Flying with Toddlers: My Top Tips for Stress-Free Travel

As any parent knows, flying with little ones can feel like a military operation. Between the packing, the queues, and the inevitable “are we nearly there yet?”, it’s easy to feel overwhelmed before you’ve even taken off. But after a recent family trip to Geneva, I picked up a few tricks that made the journey so much smoother—and I want to share them with you.

1. Pack Smart Food (This One’s a Game-Changer)

On our EasyJet flight, I brought along More Toddler Meals—our freeze-dried, nutritious meals that just need hot water to prepare. Honestly, they were a godsend. Instead of spending £5 on a kids’ snack box or £10 on a hot meal of questionable quality, I simply asked the flight attendant for some hot water, and within minutes my children had wholesome, balanced meals in front of them.

The result? Full bellies, happy kids, and a much calmer flight. No sugar crashes, no complaints about “yucky food,” and no stress for me.

2. Bring Entertainment in Layers

I always pack a mix of activities: sticker books, colouring pads, and a couple of small toys. Then, when the novelty wears off, I bring out the next thing. It keeps the kids engaged without relying solely on screens (though I’m not above downloading a few episodes of their favourite show as backup!).

3. Don’t Forget Comfort Items

A familiar blanket, cuddly toy, or even a favourite bedtime book can make all the difference. Planes can feel strange and overwhelming for little ones, so having something that smells and feels like home helps them settle.

4. Time Your Meals and Naps

If possible, try to align meals and naps with the flight schedule. Eating during take-off or landing also helps with ear pressure. That’s another reason I love having More Toddler Meals on hand—I can serve them exactly when my kids need them, not when the trolley happens to come around.

Final Thoughts

Flying with kids doesn’t have to be a nightmare. With a little planning—and a stash of More Toddler Meals in your bag—you can turn travel days into smoother, happier experiences for the whole family.

Next time you’re heading abroad, give it a try. Trust me, your future self (and your fellow passengers!) will thank you.