More Toddler Meals
sweet potato & aubergine dhal
sweet potato & aubergine dhal
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Dive in, dive deep, in dhal so bright where sweet spud subs go left and right! Lentil fishes swim and twirl around the aubergine whale's swirl! Little explorers take a bite, each spoons is a scuba delight!
Dive into deliciousness with Deep Sea Dhal! This undersea adventure features a rich blend of sweet potato and aubergine chunks, onion, and hearty lentils, swimming in creamy coconut and seasoned with warming spices like coriander, cumin, turmeric, garlic, and fresh ginger. Perfectly freeze-dried for hassle-free prep, it’s a treasure trove of flavour and nutrients that’ll make your little explorer’s taste buds do a happy splash. Just add water and let the underwater feast begin!
Age
10 months plus (or when little one is comfortable eating textured food)
How to prepare
1. Add cooled boiled water to fill line (50C is perfect).
2. Stir well and pinch to close. Watch out, pack will get hot.
3. Wait 8 minutes, check temperature & texture and serve.
Nutritional Information
- High in protein
- High in fibre
- Low in salt
- Low in sugars
| Typical values | Per 100g prepared portion | Per 150g prepared portion |
| Energy | 366kJ/87KCal | 549kJ/131KCal |
| Fat | 2.0g | 3.0g |
| of which saturates | 1.4g | 2.1g |
| Carbohydrates | 11g | 17g |
| of which sugars | 2.7g | 4.1g |
| Fibre | 2.9g | 4.4g |
| Protein | 4.7g | 7.1g |
| Salt | 0.1g | 0.2g |
38g - dry weight
Ingredients
Red Lentils (43%), Sweet Potato (12%), Organic Vegetable Stock [Water, Potato Starch, Palm Fat, Vegetables (Onion, Carrot, Leek, Celery), Glucose Syrup, Yeast Extract, Herbs and Spices (Garlic, Lovage, Nutmeg, Oregano, Rosemary, Thyme, Parsley, Turmeric), Sea Salt, Natural Lovage Flavour], Aubergine (9%), Onion, Desiccated Coconut, Garlic, Ginger, Turmeric Powder, Cumin Powder, Coriander Leaf.
Allergen advice: for allergens, including cereals containing gluten, see ingredients in bold. Made in a factory which also handles gluten, milk and fish.
Storage
Store in a cool, dry place. Once rehydrated use immediately. Not suitable
for home freezing.
Please note
Be careful when adding hot water as pouch can become hot so handle with care. Keep away from little ones until it has cooled sufficiently. Please check all ingredients have rehydrated and temperature is safe before serving. Babies should always be supervised when eating in case of choking.
